{"id":266,"date":"2021-02-20T22:41:42","date_gmt":"2021-02-20T22:41:42","guid":{"rendered":"https:\/\/vitalitymd.com\/?page_id=266"},"modified":"2025-12-08T17:44:09","modified_gmt":"2025-12-08T17:44:09","slug":"media","status":"publish","type":"page","link":"https:\/\/vitalitymd.com\/media\/","title":{"rendered":"Media"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"266\" class=\"elementor elementor-266\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_a66195eadc474836af2addb84.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-891bc16 elementor-section-full_width elementor-section-height-min-height elementor-section-items-bottom elementor-section-content-middle elementor-section-height-default\" data-id=\"891bc16\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da6ad78\" data-id=\"da6ad78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da77340 elementor-widget elementor-widget-heading\" data-id=\"da77340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"dce-animations\"><h1 class=\"elementor-heading-title elementor-size-default\">IN THE MEDIA<\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad5af4e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ad5af4e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cdfdf21\" data-id=\"cdfdf21\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3604eea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3604eea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-71d1051\" data-id=\"71d1051\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcfde8f elementor-widget elementor-widget-heading\" data-id=\"dcfde8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Listen to\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e281748 elementor-widget elementor-widget-heading\" data-id=\"e281748\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Shari Caplan's\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-412000f elementor-widget elementor-widget-heading\" data-id=\"412000f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HERspective podcast on <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33dbad2 elementor-widget elementor-widget-heading\" data-id=\"33dbad2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Flow 93.5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-930141c\" data-id=\"930141c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42eae3c elementor-widget elementor-widget-spacer\" data-id=\"42eae3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4aea42 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"c4aea42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-266-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/04\/Dr.-Shari-HERspective-podcast.mp3?_=1\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/04\/Dr.-Shari-HERspective-podcast.mp3?_=1\" \/><a href=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/04\/Dr.-Shari-HERspective-podcast.mp3\">https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/04\/Dr.-Shari-HERspective-podcast.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b75ab4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b75ab4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-273aba7\" data-id=\"273aba7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cb38df elementor-widget elementor-widget-spacer\" data-id=\"5cb38df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#F2F2F2\" class=\"elementor-section elementor-top-section elementor-element elementor-element-98ef233 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98ef233\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ded527d\" data-id=\"ded527d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4656940 elementor-widget elementor-widget-heading\" data-id=\"4656940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Caplan Interview<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2261b37 elementor-widget elementor-widget-heading\" data-id=\"2261b37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">from Radio 640\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b5697f elementor-widget elementor-widget-text-editor\" data-id=\"9b5697f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>In this powerful conversation, Dr. Shari Caplan, Founder and Medical Director of Vitality MD, breaks down the confusion, fear, and decades-old misinformation surrounding menopause hormone therapy (HRT).<\/div><div>\u00a0<\/div><div>Dr. Caplan shares her personal journey through perimenopause, why many physicians still lack proper training in menopausal care, and how outdated interpretations of the WHI study discouraged millions of women from receiving effective treatment. She explains the crucial differences between hormone types used in North America vs. Europe, the actual risks, and why newer data shows that properly prescribed estradiol and progesterone do not increase breast cancer risk.<\/div><div>\u00a0<\/div><div>This interview highlights:<\/div><div>\u00a0<\/div><div>\u2022Why so many women wrongly scared away from HRT\u2028<\/div><div>\u00a0<\/div><div>\u2022What the WHI got wrong \u2014 and how it changed medical practice for 20 years\u2028<\/div><div>\u00a0<\/div><div>\u2022The importance of individualized risk assessment\u2028<\/div><div>\u00a0<\/div><div>\u2022Why hormones impact far more than hot flashes (mood, bones, heart, cognition)\u2028<\/div><div>\u00a0<\/div><div>\u2022The rising movement to re-educate doctors and support women through perimenopause &amp; menopause\u2028<\/div><div>\u00a0<\/div><div>\u2022How lifestyle medicine + hormones offers a holistic approach to women\u2019s health. If you or someone you love is navigating perimenopause or menopause, this discussion is essential, empowering, and deeply validating.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f23ff4d\" data-id=\"f23ff4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3772364 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"3772364\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-266-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2025\/12\/Radio-640-VMD.mp3?_=2\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2025\/12\/Radio-640-VMD.mp3?_=2\" \/><a href=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2025\/12\/Radio-640-VMD.mp3\">https:\/\/vitalitymd.com\/wp-content\/uploads\/2025\/12\/Radio-640-VMD.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5ced9b dce_masking-none elementor-widget elementor-widget-image\" data-id=\"a5ced9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"572\" height=\"1024\" src=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2025\/12\/Menopause-Hormone-Therapy-Radio-640-VitalityMD-572x1024.jpg\" class=\"attachment-large size-large wp-image-15709\" alt=\"\" srcset=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2025\/12\/Menopause-Hormone-Therapy-Radio-640-VitalityMD-572x1024.jpg 572w, https:\/\/vitalitymd.com\/wp-content\/uploads\/2025\/12\/Menopause-Hormone-Therapy-Radio-640-VitalityMD-167x300.jpg 167w, https:\/\/vitalitymd.com\/wp-content\/uploads\/2025\/12\/Menopause-Hormone-Therapy-Radio-640-VitalityMD.jpg 768w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#F2F2F2\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f4cb5ad elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f4cb5ad\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-47302e0\" data-id=\"47302e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9c83b55\" data-id=\"9c83b55\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-320ab7b elementor-widget elementor-widget-text-editor\" data-id=\"320ab7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"_3vQ74 css-108dd3c\" style=\"text-align: center;\" data-hook=\"episode.header.podcast-title\"><span style=\"color: #000000;\">The Hypnosis Show Podcast With Robbie Spier Miller<\/span><\/h2><h3 class=\"_1cw3r css-6zsib\" style=\"text-align: center;\" data-hook=\"episode.header.title\"><span style=\"color: #000000;\">Ep. 48: Hypnosis and Your Hormones With Dr. Shari Caplan<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03e2b7b elementor-widget elementor-widget-text-editor\" data-id=\"03e2b7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>In this podcast you will learn:<\/strong><\/span><br \/><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u2043\u00a0\u00a0\u00a0\u00a0How hormones and biochemistry can affect mood and emotions, motivation, energy, weight, sleep, aging and wellness.<\/span><br \/><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u2043\u00a0\u00a0\u00a0\u00a0Symptoms to look for that may indicate seeking help with hormonal balance.<\/span><br \/><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u2043\u00a0\u00a0\u00a0\u00a0Simple suggestions you can start doing right now.<\/span><br \/><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u2043\u00a0\u00a0\u00a0\u00a0Examples of what to expect when you see a hormone specialist.<\/span><\/p><p><span style=\"color: #000000;\">Dr. Shari Caplan is the Medical Director and Founder of VitalityMD, offering a personalized approach that is tailored to address patients\u2019 unique medical problems, using both conventional and alternative treatment options.<\/span><\/p><p><span style=\"color: #000000;\">Her goal is to find safe solutions to treat hormonal imbalances while modulating genes to reduce the risk of breast cancer and improve vitality.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8379a6c\" data-id=\"8379a6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdbfa55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdbfa55\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb50802\" data-id=\"bb50802\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8171ec elementor-widget elementor-widget-spacer\" data-id=\"d8171ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-508e3ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"508e3ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cc507a9\" data-id=\"cc507a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e4cff98\" data-id=\"e4cff98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5c97be dce_masking-none elementor-widget elementor-widget-video\" data-id=\"c5c97be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/vY1ABzC8bTY&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/vitalitymd.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Health-Optimization-Hormone-Balance-and-Sexual-Health-.png&quot;,&quot;id&quot;:10040,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/vitalitymd.com\/wp-content\/uploads\/2023\/01\/Health-Optimization-Hormone-Balance-and-Sexual-Health-.png);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a547d16\" data-id=\"a547d16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6605dce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6605dce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38dc07f\" data-id=\"38dc07f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e370fa1 elementor-widget elementor-widget-spacer\" data-id=\"e370fa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c94ef52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c94ef52\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1cd2216\" data-id=\"1cd2216\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fc8611 elementor-widget elementor-widget-html\" data-id=\"5fc8611\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe width=\"560\" height=\"350\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PL2oxq65bxrcHjwyCaryFbsxDiZ4iPetAk&ab\u201d title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2504b0 elementor-widget elementor-widget-spacer\" data-id=\"c2504b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#F2F2F2\" class=\"elementor-section elementor-top-section elementor-element elementor-element-8779aef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8779aef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3747183\" data-id=\"3747183\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-666bd26 elementor-widget elementor-widget-heading\" data-id=\"666bd26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Caplan and Blake Carter\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-730f287 elementor-widget elementor-widget-heading\" data-id=\"730f287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">from Flow 93.5\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f19a87c elementor-widget elementor-widget-heading\" data-id=\"f19a87c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">talk the new Viveve Treatment!\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-93a48a4\" data-id=\"93a48a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26fc724 dce_masking-none elementor-widget elementor-widget-video\" data-id=\"26fc724\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/03\/file-1.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<!-- dce invisible element e44bef9 -->\t\t<section data-dce-background-color=\"#F2F2F2\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e343969 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e343969\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d3221d\" data-id=\"1d3221d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-040307f elementor-widget elementor-widget-spacer\" data-id=\"040307f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0748543 elementor-widget elementor-widget-heading\" data-id=\"0748543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Interview with\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8172f elementor-widget elementor-widget-heading\" data-id=\"7b8172f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Shari Caplan's\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e31c053 elementor-widget elementor-widget-heading\" data-id=\"e31c053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">on the Stellar Life Podcast\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-916d681 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"916d681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_a5bff4682eb541a09c92b8f22-300x300.jpg\" class=\"attachment-medium size-medium wp-image-397\" alt=\"Stellar Life\" srcset=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_a5bff4682eb541a09c92b8f22-300x300.jpg 300w, https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_a5bff4682eb541a09c92b8f22-150x150.jpg 150w, https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_a5bff4682eb541a09c92b8f22.jpg 670w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edfb3b3 elementor-widget elementor-widget-spacer\" data-id=\"edfb3b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a4afa1b\" data-id=\"a4afa1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-279f2ad elementor-widget elementor-widget-spacer\" data-id=\"279f2ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2bf888 elementor-widget elementor-widget-text-editor\" data-id=\"c2bf888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"comp-j7s3o8wm\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><p class=\"font_7\">Episode 79: August 29, 2017<\/p><h3 class=\"font_7\"><b>Curing Hormonal Imbalance &amp; Improving Vitality For Women: Dr. Shari Caplan<\/b><\/h3><\/div><div id=\"comp-j7s3r4l6\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><p class=\"font_8\">Believe it or not, a simple hormone imbalance may be causing you to burn 300 fewer calories a day, leading to <a href=\"https:\/\/vitalitymd.com\/wight-loss\/\">weight gain \u00a0and difficulty with weight loss<\/a>. Hormone imbalances can make you feel moody and tired, give you brain fog, and leave you suffering from a low libido. The good news is that it&#8217;s very possible to treat these imbalances. In some cases, it&#8217;s even possible to cure them.<\/p><p class=\"font_8\">The brilliant Dr. <a href=\"https:\/\/vitalitymd.com\/dr-shari-caplan\/\">Shari Caplan<\/a> joins me today to talk about all of this and much, much more. She&#8217;ll go into depth about different hormones, various conditions related to them, and what sorts of treatment options are available. Dr. <a href=\"https:\/\/vitalitymd.com\/medical-director-dr-shari-caplan\/\">Caplan is the medical director<\/a> and founder of VitalityMD, the first physician-run integrative medicine lifestyle center using both conventional and alternative treatment options. She has dedicated much of her career to studying hormonal issues, and she&#8217;s here to share her wisdom with you!<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8c8e08d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c8e08d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-298826c\" data-id=\"298826c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-background-color=\"#AACFE0\" class=\"elementor-element elementor-element-e9ffc49 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"e9ffc49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/stellar-life\/id1091011049?mt=2&#038;at=1l3vwYf\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download on iTunes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-918216a\" data-id=\"918216a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-background-color=\"#AACFE0\" class=\"elementor-element elementor-element-6fd7082 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"6fd7082\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/orionsmethod.com\/podcast\/curing-hormonal-imbalance-improving-vitality-women-dr-shari-caplan\/\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Listen Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1fae0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1fae0a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3b5256\" data-id=\"f3b5256\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aade0c6 elementor-widget elementor-widget-spacer\" data-id=\"aade0c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f15605 elementor-widget elementor-widget-heading\" data-id=\"3f15605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Interview with\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-621613e elementor-widget elementor-widget-heading\" data-id=\"621613e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Shari Caplan's\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d94b4 elementor-widget elementor-widget-heading\" data-id=\"41d94b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">on High Intensity Health\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f506a0 elementor-widget elementor-widget-spacer\" data-id=\"7f506a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3c66e dce_masking-none elementor-widget elementor-widget-video\" data-id=\"de3c66e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/zG1QJCZ5HGA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-921126b\" data-id=\"921126b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29b0205 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"29b0205\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"181\" src=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_bf9072adaa494ec9a61c94b87-300x181.png\" class=\"attachment-medium size-medium wp-image-420\" alt=\"High Intensity Health cropped\" srcset=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_bf9072adaa494ec9a61c94b87-300x181.png 300w, https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_bf9072adaa494ec9a61c94b87.png 490w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97590f9 elementor-widget elementor-widget-text-editor\" data-id=\"97590f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"comp-j7s4fyvv\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><p class=\"font_7\">Episode 161: October 27th, 2016<\/p><h3 class=\"font_7\"><strong>Shari Caplan, MD- Balancing Hormones Naturally, Fertility and Libido<\/strong><\/h3><\/div><div id=\"comp-j7s4qkfa\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><p class=\"font_8\">Dr. Caplan not only assesses hormone levels, but patient\u2019s nutritional status and stress levels: what we eat, how well we sleep, our stress, our toxic load, and our nutrient deficiencies. Hormones do not work in isolation, so all issues must be addressed. Some patients don\u2019t want to make lifestyle changes. They can be made to feel better, but they would have much more success if they addressed all of the issues. Dr. Caplan is now able to offer the services to help patients make these lifestyle changes.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#AACFE0\" class=\"elementor-element elementor-element-71515ba elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"71515ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youtube.com\/watch?v=zG1QJCZ5HGA\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Watch Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#F2F2F2\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a4ef62d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4ef62d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2aa057e\" data-id=\"2aa057e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b05a21d elementor-widget elementor-widget-spacer\" data-id=\"b05a21d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7828e51 elementor-widget elementor-widget-heading\" data-id=\"7828e51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Article by \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-384ed5d elementor-widget elementor-widget-heading\" data-id=\"384ed5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Shari Caplan's\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b97823 elementor-widget elementor-widget-heading\" data-id=\"5b97823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">in Tonic Toronto Magazine\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c4203c dce_masking-none elementor-widget elementor-widget-image\" data-id=\"2c4203c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"89\" src=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_fdafe86a497c44fb83a0a6bf1-300x89.jpg\" class=\"attachment-medium size-medium wp-image-439\" alt=\"Tonic\" srcset=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_fdafe86a497c44fb83a0a6bf1-300x89.jpg 300w, https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_fdafe86a497c44fb83a0a6bf1.jpg 574w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d517b31\" data-id=\"d517b31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9699ca elementor-widget elementor-widget-spacer\" data-id=\"f9699ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad79c3 elementor-widget elementor-widget-text-editor\" data-id=\"4ad79c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"comp-j7s3o8wm\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><div id=\"comp-j7tf1mp6\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><p class=\"font_7\">October, 2016<\/p><h2 class=\"font_0\">My Personal Journey of Going Over to the Dark Side (Or Light Side)<\/h2><h3 class=\"font_3\">And Why I Created VitalityMD<\/h3><\/div><div id=\"comp-j7tf6b9i\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><p class=\"font_8\">I was 44, the age my mother was when she died from <a href=\"https:\/\/vitalitymd.com\/is-breast-cancer-something-you-worry-about\/\">breast cancer<\/a>. I had been practising Medicine for about 20 years, had a thriving practice, was on staff at both Women&#8217;s College and Sunnybrook Hospital, was teaching medical students and residents, and was considered an expert in Women&#8217;s health.<br \/><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\"><br \/>I started having peri-menopausal symptoms. I was having occasional hot flashes, started gaining weight in the mid-section, my brain wasn&#8217;t working as well as it used to, and it was like a light switch turned off for my libido (irrespective of what an amazing lover my husband was &#8211; of course my husband added this part \ud83d\ude42 )<\/span><\/p><p class=\"font_8\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\"><br \/>A lot of my patients used to complain that once they hit 40, they had a hard time losing weight and they were developing a spare tire despite their usual tactics to avoid this. They wondered if this was due to hormones. I told them \u201cNO\u201d. I would tell them that they weren&#8217;t eating right or exercising enough. BUT, when it started happening to ME, I knew I was eating right and exercising right. I thought to myself\u2026.. IT MUST BE HORMONES.<\/span><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#AACFE0\" class=\"elementor-element elementor-element-d1e7caa elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"d1e7caa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/orionsmethod.com\/podcast\/curing-hormonal-imbalance-improving-vitality-women-dr-shari-caplan\/\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Continue Reading<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61197c4 elementor-widget elementor-widget-spacer\" data-id=\"61197c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-034cee1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"034cee1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f8ea527\" data-id=\"f8ea527\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ccc7ab elementor-widget elementor-widget-spacer\" data-id=\"9ccc7ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1302c2c elementor-widget elementor-widget-heading\" data-id=\"1302c2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Article by \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42e5cfb elementor-widget elementor-widget-heading\" data-id=\"42e5cfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Shari Caplan's\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e3a91b elementor-widget elementor-widget-heading\" data-id=\"8e3a91b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">in Tonic Toronto Magazine\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92830b3 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"92830b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"89\" src=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_fdafe86a497c44fb83a0a6bf1-300x89.jpg\" class=\"attachment-medium size-medium wp-image-439\" alt=\"Tonic\" srcset=\"https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_fdafe86a497c44fb83a0a6bf1-300x89.jpg 300w, https:\/\/vitalitymd.com\/wp-content\/uploads\/2021\/02\/494272_fdafe86a497c44fb83a0a6bf1.jpg 574w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ce04e14\" data-id=\"ce04e14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cc340e elementor-widget elementor-widget-spacer\" data-id=\"8cc340e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5621229 elementor-widget elementor-widget-text-editor\" data-id=\"5621229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"comp-j7s3o8wm\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><div id=\"comp-j7tf1mp6\" class=\"_1Z_nJ\" data-testid=\"richTextElement\"><p class=\"font_7\">February, 2017<\/p><h2 class=\"font_0\">My Help, I Lost My Mojo!!!<\/h2><h3 class=\"font_3\">And I Want it Back!<\/h3><p class=\"font_8\">The most common complaints that I get from patients today, men and women alike, are fatigue, weight gain and low libido. The causes of these symptoms can be similar which include: Stress, sleep deprivation, nutrient deficiencies, environmental exposure\/toxins, medications and health problems like atherosclerosis, inflammation and depression. More importantly, hormonal decline and imbalances can have a large impact, especially on libido and the ability to orgasm. \u00a0All the causes listed above can also adversely affect your hormones for a double whammy.<br \/><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\"><br \/>For men, testosterone is the major player when it comes to libido but estrogen, DHEA, oxytocin and controlling insulin and cortisol levels have a role.<\/span><\/p><p class=\"font_8\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\"><br \/>For women, estrogen, progesterone and testosterone naturally decline with age. \u00a0These hormones are responsible for regulating the menstrual cycle, mood, libido and sexual response. Women normally have a heightened sex drive around ovulation and just before their period. \u00a0Peri and menopausal women often experience decreased libido caused by an imbalance in those hormones as well as other hormones like DHEA and Oxytocin.<\/span><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#AACFE0\" class=\"elementor-element elementor-element-8070077 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"8070077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/orionsmethod.com\/podcast\/curing-hormonal-imbalance-improving-vitality-women-dr-shari-caplan\/\" rel=\"nofollow\">\n\t\t\t\t\t\t<span 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cite=\\&quot;https:\\\/\\\/www.tiktok.com\\\/@vitalitymdtoronto\\\/video\\\/7548484568936893701?utm_campaign=tt4d_open_api&amp;utm_source=aw0nwr5hugt22iyc\\&quot; data-video-id=\\&quot;7548484568936893701\\&quot; style=\\&quot;max-width: 605px;min-width: 325px;\\&quot; &gt; &lt;section&gt; &lt;a target=\\&quot;_blank\\&quot; title=\\&quot;@vitalitymdtoronto\\&quot; href=\\&quot;https:\\\/\\\/www.tiktok.com\\\/@vitalitymdtoronto\\&quot;&gt;@vitalitymdtoronto&lt;\\\/a&gt; &lt;p&gt;Does Conrad distract you? &lt;a title=\\&quot;womenshealth\\&quot; target=\\&quot;_blank\\&quot; href=\\&quot;https:\\\/\\\/www.tiktok.com\\\/tag\\\/womenshealth\\&quot;&gt;#womenshealth&lt;\\\/a&gt; &lt;a title=\\&quot;thesummeriturnedpretty\\&quot; target=\\&quot;_blank\\&quot; href=\\&quot;https:\\\/\\\/www.tiktok.com\\\/tag\\\/thesummeriturnedpretty\\&quot;&gt;#thesummeriturnedpretty&lt;\\\/a&gt; &lt;a title=\\&quot;girlhood\\&quot; target=\\&quot;_blank\\&quot; 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src=\\&quot;https:\\\/\\\/www.tiktok.com\\\/embed.js\\&quot;&gt;&lt;\\\/script&gt;&quot;,&quot;embed_link&quot;:&quot;https:\\\/\\\/www.tiktok.com\\\/player\\\/v1\\\/7548484568936893701?music_info=1&amp;description=1&amp;autoplay=1&amp;loop=1&amp;utm_campaign=tt4d_open_api&amp;utm_source=aw0nwr5hugt22iyc&quot;,&quot;height&quot;:1280,&quot;id&quot;:&quot;7548484568936893701&quot;,&quot;like_count&quot;:51,&quot;share_count&quot;:0,&quot;title&quot;:&quot;Does Conrad distract you? #womenshealth #thesummeriturnedpretty #girlhood #vitalitymd #toronto &quot;,&quot;width&quot;:720,&quot;create_time&quot;:1757527200,&quot;video_description&quot;:&quot;Does Conrad distract you? #womenshealth #thesummeriturnedpretty #girlhood #vitalitymd #toronto 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src=\\&quot;https:\\\/\\\/www.tiktok.com\\\/embed.js\\&quot;&gt;&lt;\\\/script&gt;&quot;,&quot;duration&quot;:4,&quot;embed_link&quot;:&quot;https:\\\/\\\/www.tiktok.com\\\/player\\\/v1\\\/7547795820708498693?music_info=1&amp;description=1&amp;autoplay=1&amp;loop=1&amp;utm_campaign=tt4d_open_api&amp;utm_source=aw0nwr5hugt22iyc&quot;,&quot;height&quot;:1024,&quot;id&quot;:&quot;7547795820708498693&quot;,&quot;like_count&quot;:1,&quot;video_description&quot;:&quot;We can help you build that booty! #workouttips #glutes #buildmuscle #emsculptneo #vitalitymd &quot;,&quot;comment_count&quot;:0,&quot;view_count&quot;:19,&quot;width&quot;:576,&quot;title&quot;:&quot;We can help you build that booty! #workouttips #glutes #buildmuscle #emsculptneo #vitalitymd 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Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>IN THE MEDIA Listen to Dr. Shari Caplan&#8217;s HERspective podcast on Flow 93.5 Dr. Caplan Interview from Radio 640 In this powerful conversation, Dr. Shari Caplan, Founder and Medical Director of Vitality MD, breaks down the confusion, fear, and decades-old misinformation surrounding menopause hormone therapy (HRT).\u00a0Dr. Caplan shares her personal journey through perimenopause, why many [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-266","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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